Demo trading Currency / Binary Options
=== 15 min ===
Bible Stuff
=== 30 min ===
Piano
=== 15 min ===
Workout / Shower
=== 1 hour ===
Language
=== 30 min ===
Study/errands/explore life
=== 2 1/2 hours
Total: 5 hours personal time
Weekends
Just adding 10 hours of whatever rocks my boat.
Precaution:
Don't feel so down if life sucks at the moment and try to keep on the go, while just self-managing it in a natural and emotional state.