I think establishing a predefined set of actions with common decision-time situations will really help move things along more efficiently. This can help identify some wasteful activities from binging carelessly on some mental or physical cravings. There are also a bunch of in-betweens that can happen too and leave one without much resolve.
I think it's really about just giving it your best every time and looking around the best way you know for solutions while staying positive about all of it!
What I'm reminded of is that it's like putting yourself at the starting line and then going for a long run while self-managing and focusing on everything you can about yourself.
