I ended up indulging on onion rings which are carbohydrates and watching anime for awhile. I feel pretty sheepish about doing that. I'm going to have to just get it out of my system now and go after my goals again. It's a good time to let myself be positive and bounce back into the person I want to be while being patient and hardworking about it.
I really need to instill upon myself great discipline again. I think that's what I'm really missing and consistency as well.